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The Skinny on Muscle Imbalances Restoring Order As A Means Of Eliminating Back Pain
By Steve Preston

There are many causes of back pain. Injury, illness, herniated disks and poor posture are just a few.

Muscle imbalances are one of the lesser side effects of improper use, posture, strain and injury, and are commonly the cause of the aches and pains associated with back pain. Unfortunately, most doctors don't diagnose muscle imbalances until it is too late.

Muscle Imbalances Defined

So what exactly is a muscle imbalance? A muscle imbalance is exactly as it sounds, an 'imbalance' or inequality that exists within the muscles. It occurs when two or more muscles in the body that oppose each other are disproportionate.

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