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The right way to take vitamins and herbs
By Anonymous

Question : IS IT safe to take both vitamins (such as vitamins C, E and multivitamins) and other herbal remedies (such as saw palmetto and pumpkin seed) together daily? I have mild hypertension (140/90 mmHg) and digestive problems, such as bloating and flatulence. Could you give a proper schedule of taking vitamins and herbal remedies.

Answer : IT IS safe to take both supplements (such as vitamins C, E and multivitamins) and herbal remedies (such as saw palmetto and pumpkin seed) together with food daily.

But ginkgo, garlic and fish oil should not be used in patients receiving blood- thinning drugs such as warfarin. The consumption of these supplements also has to be discontinued pri...
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