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Review of Golds Gym
By Renee Kennedy

Review of Gold's Gym by Renee Kennedy

Overview: Gold's Gym is a fitness franchise that has been around since 1965. They have 650 locations worldwide. Each gym offers state-of-the-art fitness and strength training equipment. They also provide many other amenities such as child care, rehab, massage, physical therapy, sauna, steam room, pilates, aerobics classes, yoga, free weights, and more. Each individual gym may have different amenities. They offer group fitness programs and also personal training. They provide two complimentary sessions with a certified personal trainer who will also give general guidelines about nutrition.

Goals of the Members: They will help you create a fitness plan for your in...
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In the News

24 Hours Of Fitness Raises Money For CSI Relay For Life Team
Twin Falls, Idaho (KMVT-TV) Starting tonight at midnight, people will be exercising 'round the clock at the College of Southern Idaho. It's the annual "24 Hours of Fitness" fundraiser for CSI's Relay For Life team. Instructors will teach 24 one hour classes in the CSI Gym and Recreation Center. Read More ...

Lilly to speak at Celebrity Breakfast in Norwalk, May 3
Wilton native and U.S. womens soccer team legend Kristine Lilly is the featured speaker for the Fairfield County Sports Commission's 5th annual Celebrity Breakfast, 7:30 a.m. Thursday, May 3 at the Continental Manor in Norwalk. Read More ...

Recommended
Baseball: Mira Costa’s varsity baseball team will be holding a two-session Summer Baseball Camp for kids ages 7-14. Sessions run from June 25-29 and July 23-27. Read More ...

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