Women27s Health And Fitness Magazine

When women's fitness is on your agenda, here's the place to
start. Add this site to your Favorites and come back for daily updates!

Are You A Winner Or Loser At Fitness
By Shawn LeBrun

The last few weeks, I've been going through all of the contributions I've received for my newest ebook Fitness Success Stories From Everyday People".

These are stories that my readers have submitted that explain what they did to change their bodies and get in shape.

While reading the amazing transformation stories you sent in, I noticed a common theme that ran through all of them. It's what I believe separates winners from losers.

Simply put, winners DO things that losers do not. In fact, it's this act of DOING that will bring you closer to your own fitness goals.

Look, there's no magic formula for getting in shape. If you think there is, you've been lied to.[ Read Article ]

More Womens Fitness Resources

In the News

24 Hours Of Fitness Raises Money For CSI Relay For Life Team
Twin Falls, Idaho (KMVT-TV) Starting tonight at midnight, people will be exercising 'round the clock at the College of Southern Idaho. It's the annual "24 Hours of Fitness" fundraiser for CSI's Relay For Life team. Instructors will teach 24 one hour classes in the CSI Gym and Recreation Center. Read More ...

Lilly to speak at Celebrity Breakfast in Norwalk, May 3
Wilton native and U.S. womens soccer team legend Kristine Lilly is the featured speaker for the Fairfield County Sports Commission's 5th annual Celebrity Breakfast, 7:30 a.m. Thursday, May 3 at the Continental Manor in Norwalk. Read More ...

Recommended
Baseball: Mira Costa’s varsity baseball team will be holding a two-session Summer Baseball Camp for kids ages 7-14. Sessions run from June 25-29 and July 23-27. Read More ...

Material Connection Disclosure:
If you purchase any items as a result of clicking any advertisements on this website,
please be aware that we receive material compensation.

Privacy Notice | Terms of Use | Contact Us