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Travel and Fitness
By Danny Demichelle

Travel and Fitness

The ability to leave the daily stress behind us and to enter a land of pretending for a while is one of the best opportunities that traveling proposes. But when we go back home and measure our weight, the vacation ends and the feeling of happiness is replaced by guilt. It is because we remember how much we ate and how little we went for sport.

The problem consists in the difficulties to keep to our fitness regimen during the travel as well as to our sleeping and eating patterns. Who would travel to see the most beautiful places in the world and meanwhile to spend hours doing exercises?

When we go to exotic places like Rio, we are tempted to try everything, including d...
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