Malaysia Health And Fitness

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A Tough Love approach to Health and Fitness
By Anna Fleet

Yesterday at the grocery store, I came across a child, who was about 8-years-old. She was lying on the floor flailing her arms and legs yelling I want a chocolate bar." I could have predicted the outcome. The child continued to scream until mom put a chocolate bar in the cart. The crying ceased instantly.

As they passed, I took note of the contents of the grocery cart - Coco Puffs cereal, soda, 3 bulk bags of potato chips, chocolate covered granola bars, macaroni & cheese, hot dogs�you get the drift. Try as I might I couldn't help but feel scared for that child's future.

You see, a long time ago I was that obese little girl. I was unhappy with my body, but I dulled the pain by e...
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