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Weight Loss and Fitness Facts not Fiction
By Martin Harshberger

Weight Loss And Fitness

The world of weight loss and fitness is certainly vast, and the American consumer can absolutely get lost in the thousands of easy effortless and ostly useless ads if not careful. With my books and research I want to clear the air about the various myths and false statements regarding our health and fitness that have clearly muddied the waters for many Americans.

What I want to stress in particular is that there is no magic answer, potion, or diet pill that is going to make everything better. The ad on TV where the pretty lady says it's easy. you'll love it", is appealing to our need for instant gratification with no effort. We don't want to hear th...
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