Johnson City Health And Fitness Center

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TOP HEALTH TIPS FOR THE ELDERLY TO START YOU OFF IN THE RIGHT DIRCTION
By JO GODDEN

1. Don't begrudge spending money on your own comfort, health and quality of life. You deserve it! AND FOR THE OVER-60'S - The government's annual fuel allowance of £200 is meant to be used for our warmth and comfort, and to ease the worry of the increased heating bill. The Winter Fuel Payments Help line is 0845 9 151515 If you are receiving a disability or income-related benefit, you may be able to claim a grant of up to £2,500 for insulation and heating improvements. Call Home Energy Efficiency Scheme 0800 952 0600. If you receive disability and income-related benefits you can claim Cold Weather Payments if the temperature falls below 00 C for 7 consecutive days. There is a...
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In the News
Beach to Bay Relay Marathon Results
Results are listed with overall place, bib number, team name, time, division Read More ...

24 Hours Of Fitness Raises Money For CSI Relay For Life Team
Twin Falls, Idaho (KMVT-TV) Starting tonight at midnight, people will be exercising 'round the clock at the College of Southern Idaho. It's the annual "24 Hours of Fitness" fundraiser for CSI's Relay For Life team. Instructors will teach 24 one hour classes in the CSI Gym and Recreation Center. Read More ...

Community Bulletin Board
Classes/Workshops Read More ...

 

 

 
 
 

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