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How To Stay Fit While Working From Home
By Lynn Bode

Despite what many may think, working from home takes a lot of time and a lot of work. I'm sure you've heard someone say, "They don't really have a job, they just work from home." That statement couldn't be farther from the truth! Running a home business takes almost all of your time. Therefore, many other things drop down on your priority list. Probably one of the first ones to drop is fitness.

When you have a never-ending to-do list, a house that never seems to get clean and family and/or friends who demand attention, it's understandable that exercise can take a back seat. But, it shouldn't.

Exercise offers so many important benefits that it should always be part of your weekly rout...
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In the News
Beach to Bay Relay Marathon Results
Results are listed with overall place, bib number, team name, time, division Read More ...

24 Hours Of Fitness Raises Money For CSI Relay For Life Team
Twin Falls, Idaho (KMVT-TV) Starting tonight at midnight, people will be exercising 'round the clock at the College of Southern Idaho. It's the annual "24 Hours of Fitness" fundraiser for CSI's Relay For Life team. Instructors will teach 24 one hour classes in the CSI Gym and Recreation Center. Read More ...

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