Health And Fitness For Kid

Womens Fitness Bazaar
When women's fitness is on your agenda, here's the place to
start. Add this site to your Favorites and come back for daily updates!
 
The Five Most Important Powers Midlife Women Must Use to Stay Young
By Barbara Morris R.Ph

Gerontologists say that 70 percent of the aging process is controllable with the right lifestyle choices. Anti-aging expert Barbara Morris agrees, and has written a hot new book, Put Old on Hold that explains how and why at 75, she feels and functions as a 50-year old. She says, "It's easy when you start early to make anti-aging lifestyle and attitude adjustments. If I can do it, others can do it too. The traditional aging process that our society has adopted unnecessarily relegates middle age people to early decline. There is a better way."

In Put Old on Hold, Barbara Morris, who works full time as a pharmacist, offers plenty of "what works for me" advice....
[ Read Article ]
 

More Womens Fitness Resources

 

 

In the News
24 Hours Of Fitness Raises Money For CSI Relay For Life Team
Twin Falls, Idaho (KMVT-TV) Starting tonight at midnight, people will be exercising 'round the clock at the College of Southern Idaho. It's the annual "24 Hours of Fitness" fundraiser for CSI's Relay For Life team. Instructors will teach 24 one hour classes in the CSI Gym and Recreation Center. Read More ...

Beach to Bay Relay Marathon Results
Results are listed with overall place, bib number, team name, time, division Read More ...

Lilly to speak at Celebrity Breakfast in Norwalk, May 3
Wilton native and U.S. womens soccer team legend Kristine Lilly is the featured speaker for the Fairfield County Sports Commission's 5th annual Celebrity Breakfast, 7:30 a.m. Thursday, May 3 at the Continental Manor in Norwalk. Read More ...

 

 

 
 
 

Material Connection Disclosure:
If you purchase any items as a result of clicking any advertisements on this website,
please be aware that we receive material compensation.

Privacy Notice  |  Terms of Use  |  Contact Us