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How You can Fit on Vacation
By Varun Pratap

If your family just decided to go on a cruise or may be spend sometime alone with each other.

Are you worried, about missing your daily workout routine? Yes???. Vacations should be fun and fun can be increased if you keep yourself Fighting Fit.

Pre-vacation planning can help you and your family to stick to healthy lifestyle activities and enjoy their time off. Encourage them to research the following while making their plans to have a Fitness Vacation.

~ Is there an exercise area and swimming pool?

~ What additional recreational activities are available? - biking trails, inline skating, parks, walking/jogging paths.

~ Is there a fitness facility (YMCA, etc) ne...
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In the News

24 Hours Of Fitness Raises Money For CSI Relay For Life Team
Twin Falls, Idaho (KMVT-TV) Starting tonight at midnight, people will be exercising 'round the clock at the College of Southern Idaho. It's the annual "24 Hours of Fitness" fundraiser for CSI's Relay For Life team. Instructors will teach 24 one hour classes in the CSI Gym and Recreation Center. Read More ...

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Lilly to speak at Celebrity Breakfast in Norwalk, May 3
Wilton native and U.S. womens soccer team legend Kristine Lilly is the featured speaker for the Fairfield County Sports Commission's 5th annual Celebrity Breakfast, 7:30 a.m. Thursday, May 3 at the Continental Manor in Norwalk. Read More ...

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