Facts And Myths About Womens Health
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Fitness of the Spirit
By Tony Robinson
Fitness of the spirit refers to our ability to cope with the everyday stresses and strains of living our life. Quite often, the ability to cope overwhelms us, and if we don't give sufficient time to the fitness of the spirit, or soul, we lose our ability to function properly.
Today, the evidence of that inability exists in the form of anxiety attacks. The attacks can range from extremely mild to unbelievably severe. What is happening to us when we experience anxiety attacks? Our system goes into a form of shock. I refer to as a sort of soul shock"; nothing is physically wrong that should cause us to become ill, and nothing is wrong mentally that should cause us to experience the panic; it is within our spiri...
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