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The Skinny on Muscle Imbalances Restoring Order As A Means Of Eliminating Back Pain
By Steve Preston

There are many causes of back pain. Injury, illness, herniated disks and poor posture are just a few.

Muscle imbalances are one of the lesser side effects of improper use, posture, strain and injury, and are commonly the cause of the aches and pains associated with back pain. Unfortunately, most doctors don't diagnose muscle imbalances until it is too late.

Muscle Imbalances Defined

So what exactly is a muscle imbalance? A muscle imbalance is exactly as it sounds, an 'imbalance' or inequality that exists within the muscles. It occurs when two or more muscles in the body that oppose each other are disproportionate.

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Copyright 2010
 

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Vulivuli leads OFC referees to U17 World Cup
Fijian referee Finau Vulivuli will head a three member Oceania Football Confederation referees panel at the 2010 U-17 Women’s World Cup in Trinidad and Tobago which kicks off on Monday after successfully passing her fitness test today. Read More ...

Erica Needle of Scotch Plains Named to Wardlaw-Hartridge Board of Trustees
Erica Needle, a resident of Scotch Plains, has been named a new member of the Board of Trustees at The Wardlaw-Hartridge School in North Edison. Mrs. Needle and her husband, Steven, are the parents of Haley, a sophomore, and Max, a seventh grader, at the independent school. Read More ...

CLIJSTERS EAGER TO DEFEND TITLE
Belgium's Kim Clijsters insists she is relishing the pressure of attempting to defend her US Open title at Flushing Meadows. Read More ...

 

 
 
 
 

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