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Top Wedding Fitness Questions and their answers
By Lynn Bode
As a Personal Trainer for brides-to-be, I often get asked the same wedding fitness questions over and over again. Brides (and grooms) usually are looking for simple and easy ways to get in better shape for their special day.
While there aren't any quick-fix overnight shape-up plans, armed with the right knowledge and techniques anyone can improve their appearance in time for their wedding day. Here are the most common questions along with answers to help you get more fit in time for your nuptials.
My wedding is next month, how can I drop 20 pounds? Bottom line – you really can't. This answer doesn't get a lot of cheers, but it's the realistic truth. In a month's time the most...
[ Read Article ]
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