Carribean Womens Health

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From Fat to Fit Read One Womans Amazing Weight Loss Story
By Gregg Gillies

An Interview with Success Story, Caitlin Johnson

If you don't know who Caitlin is, you will soon. She appears in the June, 2005 Issue of Ironman Magazine. But Caitlin isn't your everyday super fitness competitor/model. Let's face it, many women look at women in these magazines and wish they were blessed with their genetics. They think they don't have your problems, or your metabolism and they don't have to work nearly as hard to look as good as they do. They're just lucky.

Well, no more excuses. Cat worked extremely hard to get where she is. And I had the pleasure of interviewing this amazing young woman. After you read this inspiring interview, you can go to my...
[ Read Article ]

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The Womens Half Marathon proudly announces Lady Speed Stick ® Antiperspirant/Deodorant as ... Read More ...

Fitness calendar: 1/9/12
Classes/clinics: The Bariatric Lifestyle Program at Magee-Womens Hospital of UPMC is sponsoring an exercise class for those not accustomed to exercise from 6 to 7 p.m. Fridays through April. Read More ...

City rec update
The Charleston Department of Recreation has scheduled the following events. Call 724-7327 or email recreation@charleston-sc.gov for a brochure with a listing of all events and services. Visit www.charleston-sc.govrecreation. Spring Sports Registration: Dates: Through Jan. 27. Spr... Read More ...

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